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She Hustles


Jul 8, 2019

Hope you enjoyed this episode. Subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG Fit4arn and tell me how you enjoyed this episode.Here are all the links to my favorite herbs, cbd, books and techniques that I use daily for my anxiety. Please share this episode to anyone who is suffering and needs help.  

 

1. CBD:  I love the tincture gummies, sticks and gels
Use Discount code: Jasyra15 to save some money
https://fnxrelief.com

2. Applying for Medical marijuana https://www.pa.gov/guides/pennsylvania-medical-marijuana-program/

3. My Favorite Meditation Podcast: Meditation minis and stress free naturally. Also check our gabby bernstein on youtube for more guided meditation. Apps like headspace and thinkUp are great as well

4. Herbal Supplements
AM capsule  https://amzn.to/2HTVYZc
PM Capsule https://amzn.to/2OkFIzM

5. Essential Oils
Lavender https://amzn.to/2FjYapm
Stress away https://amzn.to/2N2sgE5
Peace and calming https://amzn.to/2L5vWC8
Diffuser https://amzn.to/2XYbw1E

6. Receive 2 free books and 30 days free of Audible https://amzn.to/2lSPADO

For more of my favorite books https://www.amazon.com/shop/fit4arn

7. Journals/Planner 
She Hustles Planner  https://amzn.to/2KlrjD3

8. Free Anxiety support  group https://www.facebook.com/groups/423189271418312/

Have a topic you want me to discuss? Want to be a guest?

Connect with me
Email Jasyrafitness@gmail.com
IG: Fit4arn
FB: Jasyra Santiago Hines
Youtube: Jasyra Santiago