Jul 8, 2019
Hope you enjoyed this episode. Subscribe, rate and review; I appreciate the love and support and please share with anyone you feel needs to hear this today. Tag me on IG Fit4arn and tell me how you enjoyed this episode.Here are all the links to my favorite herbs, cbd, books and techniques that I use daily for my anxiety. Please share this episode to anyone who is suffering and needs help.
1. CBD for anxiety:https://www.mysoulcbd.com discount code Fit4arn15
2. Applying for Medical marijuana
https://lovefit.as.me/?appointmentType=11300778
3. My Favorite Meditation Podcast: Meditation minis and stress free naturally. Also check our gabby bernstein on youtube for more guided meditation. Apps like headspace and thinkUp are great as well
4. Herbal Supplements
AM capsule
https://amzn.to/2HTVYZc
PM Capsule https://amzn.to/2OkFIzM
5. Essential Oils
Lavender https://amzn.to/2FjYapm
Stress away https://amzn.to/2N2sgE5
Peace and calming https://amzn.to/2L5vWC8
Diffuser https://amzn.to/2XYbw1E
6. Receive 2 free books and 30 days free of Audible https://amzn.to/2lSPADO
For more of my favorite books https://www.amazon.com/shop/fit4arn
7.
Journals/Planner
She Hustles
Planner https://amzn.to/2KlrjD3
8. Free Anxiety support group https://www.facebook.com/groups/423189271418312/
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Email Jasyrafitness@gmail.com
IG: Fit4arn
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